Weigh In record (no journal entry) for 28 June 2021
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73.2 kg
Lost so far: 3.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 59.65g | Prot: 55.05g | Carbs: 101.67g.
Breakfast: Trek Protein Nut Bar Dark Chocolate & Sea Salt. Lunch: The Cheese Emporium Medium Cheddar, Kerrygold Pure Irish Butter, Morrisons White Potatoes. Dinner: Heinz Baked Beans . more...
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Losing 0.1 kg a Week
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emilyalice34's Weight History
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