Weigh In record (no journal entry) for 28 June 2021
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78 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 8.40g | Prot: 18.03g | Carbs: 12.45g.
Dinner: Кальмары в Заливке. Snacks/Other: Finn Crisp Хлебцы Ржаные Original, Хохланд Творожный Сыр. more...
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Gaining 0.7 kg a Week
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alexser323's Weight History
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