LaurenZ's Journal, 21 Feb 11

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Weigh In record (no journal entry) for 21 February 2011

102.1 kg Lost so far: 2.3 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2011:

832 kcal

Fat: 28.48g | Prot: 48.63g | Carbs: 107.85g. Breakfast: Canadian Bacon, Cheddar Cheese, English Muffin, Cream Substitute (Liquid), Coffee. Lunch: Ultimate Sub on Wheat. more...

3343 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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LaurenZ's Weight History

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LaurenZ's Journal, 21 Feb 11

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LaurenZ's Weight History