mazik163's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021
78.6 kg Lost so far: 7.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
753 kcal Fat: 28.90g | Prot: 20.00g | Carbs: 105.22g.   Breakfast: Активия Биойогурт с Персиком, Личи и Киноа. Lunch: Приготовленные Баклажаны, Хлеб Черный, Якитория Свекольник . Dinner: Snickers Сникерс. more...
1856 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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mazik163's Weight History


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