Weigh In record (no journal entry) for 28 June 2021
|
75.6 kg
Lost so far: 41.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
996 kcal
|
Fat: 57.32g | Prot: 62.11g | Carbs: 62.74g.
Breakfast: Kaffe med Mjölk, Kokt Ägg. Lunch: Tonfisk i Vatten (Konserverad), Keso. Dinner: Olivolja, Fetaost, Grönsallad med Blandade Grönsaker. Snacks/Other: Avokado, Pärsons Kokt Skinka , Äggröra, Bigarråer. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicastoltz's Weight History
|