Weigh In record (no journal entry) for 28 June 2021
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138 kg
Lost so far: 13.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 39.65g | Prot: 40.84g | Carbs: 118.59g.
Breakfast: Milsani Skyr Honig, My Muesli Blaubeer Müsli. Lunch: Géramont Weichkäse, Milram Drei-Zwiebel Quark, Aldi Reiswaffeln mit Meersalz. Dinner: Milram Drei-Zwiebel Quark, Kartoffelpuffer. Snacks/Other: Gelatelli Frozen Joghurt Waldfrucht & Amarettinis. more...
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Gaining 0.7 kg a Week
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Rasende Biene's Weight History
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