Weigh In record (no journal entry) for 28 June 2021
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65.8 kg
Lost so far: 37.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 15.81g | Prot: 104.47g | Carbs: 192.59g.
Breakfast: Thé sans Sucre, Delisse Fromage Blanc 0%, Pamplemousse (Rose et Rouge), Carrefour Pain Nordique, Tradilège Blanc de Dinde Fumé au Bois de Hêtre. Lunch: Tomates, Taillefine Yaourt aux Fruits 0%, Mélange de Légumes (Égouttés Solides, en Conserve), Riz Pilaf, Jambon. Dinner: Pomme, Taillefine Yaourt aux Fruits 0%, Turini Penne Rigate au Blé Complet , Le Gaulois Escalope de Dinde, Ratatouille. Snacks/Other: Carrefour Pain Nordique, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Banane. more...
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Gaining 2.1 kg a Week
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nymphea76000's Weight History
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