asthasrivastava580's Journal, 28 Jun 21

what to do I am gaing weight

View Diet Calendar, 28 June 2021:

163 kcal

Fat: 3.80g | Prot: 4.70g | Carbs: 27.40g. Breakfast: Quaker Oats. more...

Comments

dont worry...it will start going down again ...just trust the process 😎 keep working hard👍

27 Jun 21 by member: Ankeet Ghosh

Thank you

27 Jun 21 by member: asthasrivastava580

Start doing gym and add more protein in your diet

27 Jun 21 by member: Sathish Sathya

Start getting into calorie deficit...its the only way to loose weight 😁

11 Jul 21 by member: BhautikDVines

How are you loosing weight so fast?

17 Jul 21 by member: alirajafatima


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asthasrivastava580's Weight History