Weigh In record (no journal entry) for 28 June 2021
|
87.7 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 48.30g | Prot: 51.45g | Carbs: 144.67g.
Breakfast: Rava Idli. Lunch: Pomegranates , Amul Curd, Lauki Sabzi, Hommade Dal Yellow, Roti. Snacks/Other: Paneer Pakora. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mohit_08's Weight History
|