BHMoura's Journal, 09 May 21

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Weigh In record (no journal entry) for 09 May 2021

77.7 kg Lost so far: 0 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:

1363 kcal

Fat: 52.36g | Prot: 52.30g | Carbs: 179.23g. Breakfast: Maçã, Morangos, Nestlé Iogurte Natural Integral, Bolinha de Queijo. Lunch: Almoço. Dinner: Janta. Snacks/Other: Hortmix Uva Benitaka, Bolo. more...

1938 kcal

Exercise: Stretching (yoga) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

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BHMoura's Journal, 09 May 21

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BHMoura's Weight History