Weigh In record (no journal entry) for 28 June 2021
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40.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 54.35g | Prot: 36.37g | Carbs: 300.65g.
Breakfast: Terong Balado, Nasi Putih. Lunch: Sarimi Ayam Bawang, Energen Coklat, Nestle Dancow Fortigro (Instant Cokelat). Dinner: Terong Balado, Nasi Putih. Snacks/Other: Singkong Goreng. more...
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Gaining 0.6 kg a Week
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d.april.an's Weight History
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