Weigh In record (no journal entry) for 27 June 2021
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98.3 kg
Lost so far: 16.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 54.14g | Prot: 33.67g | Carbs: 110.75g.
Breakfast: Soummam Fromage Frais Nature, Candia Lait, Oeuf sur le Plat, Tomates Rouges, Concombre (Pelé), Café. Lunch: Mama Chekchouka, Alfadjr Pain de Mie (Orge), Soupe de Lentilles. Snacks/Other: Margarine Fleurial Cevital, Miel. more...
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Losing 1.2 kg a Week
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mamita2004.ar's Weight History
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