Weigh In record (no journal entry) for 27 June 2021
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79.1 kg
Lost so far: 44.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 33.08g | Prot: 32.76g | Carbs: 61.32g.
Breakfast: Sadia Mortadela Defumada, Aurora Presunto Cozido sem Capa de Gordura, Nestlé Leite Ninho Integral, Carolina Gluck Zero, Maçã. more...
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Losing 4.2 kg a Week
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joaopfiorucci's Weight History
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