mellifously's Journal, 27 Jun 21

Weigh In record (no journal entry) for 27 June 2021
76.2 kg Lost so far: 53.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:
441 kcal Fat: 10.35g | Prot: 29.59g | Carbs: 57.56g.   Breakfast: Kahve (Demlenmiş). Dinner: Toyga Çorba, Emin Dana Kuşbaşı, Karışık Yeşil Salata, Pirinç Pilavı. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mellifously's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.