Juliett84's Journal, 27 Jun 21

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Weigh In record (no journal entry) for 27 June 2021

72.5 kg Lost so far: 32.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:

1077 kcal

Fat: 54.27g | Prot: 57.62g | Carbs: 90.14g. Lunch: Макдоналдс Капучино Большой (0,3 L), Макдоналдс Панини Тоскана. Dinner: Творожная запеканка. Snacks/Other: Черешня, Абрикосы, Fazer Конфеты Гейша Капучино, Fazer Конфеты с Начинкой из Малинового Йогурта. more...

2071 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Juliett84's Journal, 27 Jun 21

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