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laksmi prasetya
Journal
27 Jun 21
laksmi prasetya's Journal, 27 Jun 21
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Weigh In record (no journal entry) for 27 June 2021
61.1 kg
Lost so far:
11 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2021:
485 kcal
Fat: 17.32g | Prot: 19.95g | Carbs: 65.58g.
Lunch:
Rujak Cingur, Aice Fruit Twister, Dada Ayam, BonCabe Boncabe, Mangga.
more...
1617 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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laksmi prasetya's Weight History
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