keydys28's Journal, 27 Jun 21

Weigh In record (no journal entry) for 27 June 2021
55.6 kg Lost so far: 3.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:
1246 kcal Fat: 55.93g | Prot: 76.63g | Carbs: 120.46g.   Lunch: Papa Cocida, Aguacate, Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Afternoon Tea: Del Origen Dedito Integral, MOD Oh My Mega, GUD Leche de Almendras, Elote, Klaren's Suero Pasteurizado, Colanta Queso Crema. Dinner: Carne Molida, Huevo Frito sin Grasa, Pan de Pita, Latti Queso Mozzarella en Bloque, Pimentón, Cebolla Morada, Piña, White Holland Jamón de Pavo . Snacks/Other: Postre Melisa Postre Melisa, Postre Melisa Postre Melisa. more...
1480 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


keydys28's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.