Weigh In record (no journal entry) for 27 June 2021
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87.5 kg
Lost so far: 3.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 27.71g | Prot: 86.61g | Carbs: 47.92g.
Breakfast: Soprole Protein +, Fuchs Pan Granos y Semillas, Huevo Cocido. Lunch: Pavo, Carne de Pavo (Cocida, Asada). more...
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Gaining 0.9 kg a Week
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wenaperro's Weight History
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