jonesjen911's Journal, 27 Jun 21


View Diet Calendar, 27 June 2021:
1272 kcal Fat: 47.52g | Prot: 90.82g | Carbs: 117.53g.   Breakfast: Tesco Cheese Topped Rolls, Egg, Black Pudding, Asda Pork Sausages. Lunch: Muller Corner Skyr, Raspberries , Apricots , The Laughing Cow Light Cheese Triangle, Aldi Rice Cakes. Dinner: Sainsbury's Mixed Vegetables, Sainsbury's Lightly Dusted Basa Fillets (115g). Snacks/Other: Co-Op Iced Coffee Skinny Latte, Asda Sports Nutrition Protein Shake. more...
540 kcal Exercise: Apple Health - 24 hours. more...

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