I just realized, if I lose one more kg I’m gonna be considered underweight New goal: trying to hold my current weight and eat healthier
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703 kcal
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Fat: 24.60g | Prot: 21.42g | Carbs: 94.70g.
Lunch: DM Bio Hafer Crunchy, SPAR Natur Pur Bio-Joghurt Vanille, BBQ Sauce, Ölz Burger Buns, Fleischlaibchen, Grüner Blattsalat. Dinner: Greisinger Knacker, Butter, S-Budget Baguettes, Balsamico, Clever Gemüsemais, Gurke (Geschält). Snacks/Other: Speiseeis, Merkur Schokosauce, Kaffee. more...
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2795 kcal
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Exercise:
Housework - 30 minutes, Vacuuming - 5 minutes, Washing Dishes - 20 minutes, Walking (moderate) - 5/kph - 7 hours and 30 minutes, Football (soccer) - 20 minutes, Sleeping - 6 hours, Resting - 8 hours and 45 minutes, Showering - 20 minutes, Stairs (Climbing Stairs) - 10 minutes. more...
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Comments
I feel you, I have exactly the same problem 😊! Good luck 🍀 I’m sure we got this
02 Jul 21 by member: Julie_12k
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Thank you ☺️ And good luck to you too🍀
02 Jul 21 by member: liam.ha
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