Weigh In record (no journal entry) for 27 June 2021
|
74 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 72.71g | Prot: 70.09g | Carbs: 109.94g.
Breakfast: Luker Chocolate Light, Tamal de Pollo, Huevo Revuelto. Lunch: Hamburguesa Grande, Papas a la Francesa (Prefritas, Congeladas), Sopa de Pollo con Fideos. Dinner: Fruco Salsa Rosada , Lechuga, Tomates, Carne Molida de Res Magra, Arepa. Snacks/Other: Banano, Agua, Papaya. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katherine-serrano's Weight History
|