Jimki's Journal, 27 Jun 21

Weigh In record (no journal entry) for 27 June 2021

57.7 kg Lost so far: 3.7 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:

843 kcal

Fat: 46.60g | Prot: 23.12g | Carbs: 80.85g. Breakfast: Чудо Йогурт . Lunch: Александра Бутерброд с Колбасой и Сыром. more...

1541 kcal

Exercise: Walking (slow) - 3/kph - 46 minutes, Руки - 1 hour, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 8.6 kg a Week


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Jimki's Weight History