Renatyana74's Journal, 27 Jun 21


View Diet Calendar, 27 June 2021:
1477 kcal Fat: 47.39g | Prot: 140.92g | Carbs: 109.66g.   Breakfast: Nasi Putih, Pepes Ikan Mas, Telur Rebus. Lunch: Ikan Bandeng, Nasi Putih. Dinner: Nasi Putih, Bango Kecap Manis, Telur Rebus, Udang. Snacks/Other: Risoles. more...
19368 kcal Exercise: Dumbel - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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eh ada rena 
27 Jun 21 by member: Gina Kusuma Intani

     
 

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