Weigh In record (no journal entry) for 08 May 2019
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108 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 46.01g | Prot: 60.11g | Carbs: 48.84g.
Breakfast: Carrefour Discount Rijstwafel, Thee, Roerei. Lunch: SPA Spa Reine, Tomatensoep (Bereid met Water), Aldi Tonijn in Eigen Nat, Carrefour Discount Rijstwafel, Carrefour Discount Rijstwafel. Dinner: SPA Spa Reine, Regalo Vinaigrette Bieslook, Hardgekookt Ei, Groene Olijven, Cherrytomaten, Aldi Geitenkaas, Aldi Gemengde Sla. Snacks/Other: SPA Spa Reine, Koffie. more...
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2926 kcal
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Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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