Weigh In record (no journal entry) for 27 June 2021
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75.7 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 60.37g | Prot: 192.97g | Carbs: 115.93g.
Breakfast: AH Dikke Meergranen Rijstwafel, Vita D'or 100% Pindakaas met Stukjes Noot, Lidl Choco Nussa, Brinta Volkoren Graanontbijt, Lidl Magere Melk. Lunch: Lindahls Kvarg Vanillesmaak. Dinner: Milbona Skyr Vanille, Coop Kiphaasjes Gemarineerd. more...
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Gaining 0.5 kg a Week
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nick_hatert's Weight History
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