Weigh In record (no journal entry) for 26 June 2021
|
74 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 21.36g | Prot: 26.97g | Carbs: 90.64g.
Breakfast: Arepa con Queso. Lunch: Ensalada Mixta, Papa Criolla, Carne Asada, Arroz Blanco, Sopa de Papa. Snacks/Other: Café con Leche, Noel Galletas Queso y Mantequilla. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|