Weigh In record (no journal entry) for 26 June 2021
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68 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 52.36g | Prot: 98.47g | Carbs: 43.33g.
Breakfast: Abacate. Lunch: Anglo Picanha, Peras, Salmão no Forno ou Grelhado, Salmão no Forno ou Grelhado, Salmão no Forno ou Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Oba Castanha de Caju . more...
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Losing 1.8 kg a Week
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Amanda.bia's Weight History
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