Weigh In record (no journal entry) for 26 June 2021
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51.5 kg
Lost so far: 5.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 39.52g | Prot: 33.91g | Carbs: 293.36g.
Breakfast: Manzana, Granadilla, Pulp Néctar de Durazno , Chupetin, Frito Lay Piqueo Snax, Plátano Maduro. Lunch: Plátano, Tomates, Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Campomar Trozos de Caballa en Agua y Sal, Arvejas Verdes Cocidas. Dinner: Plátano, Manzana, Granadilla. more...
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1597 kcal
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Exercise:
jajajja - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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pequi.26666's Weight History
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