katefatjate's Journal, 26 Jun 21

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Weigh In record (no journal entry) for 26 June 2021

55.8 kg Lost so far: 22.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:

1358 kcal

Fat: 52.45g | Prot: 66.83g | Carbs: 148.12g. Breakfast: Братья Чебурашкины Кефир 0,1%, Parmalat Молоко Низколактозное 1,8%. Lunch: Черешня, Абрикос, Клубника, Нектарин. Dinner: Chikalab Chikabar Oreo, Chikalab Молочный Протеиновый Шоколад . Snacks/Other: Chikalab Chikabar Coconut. more...

1764 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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katefatjate's Journal, 26 Jun 21

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