Weigh In record (no journal entry) for 24 May 2014
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90.8 kg
Lost so far: 14.8 kg.
Still to go: 25.8 kg.
Diet followed: 100%.
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885 kcal
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Fat: 46.26g | Prot: 87.62g | Carbs: 28.21g.
Breakfast: Ketchup, Szczypiorek, Szynka z Indyka, olej kokosowy, jajko. Lunch: Jogurt Naturalny Klimeko 9%, Surówka z Kiszonej Kapusty, Pomidory, Zapiekany lub Pieczony PstrÄ…g. Snacks/Other: Truskawki. more...
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Losing 0.4 kg a Week
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newdowilli's Weight History
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