Weigh In record (no journal entry) for 26 June 2021
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70.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 74.89g | Prot: 107.23g | Carbs: 205.46g.
Breakfast: Pan Integral, Chocolate con Leche, JGB Tarrito Rojo, Leche, Huevo Cocido, Huevo Revuelto. Lunch: Jugo de Fresa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Diana Arroz Blanco, Doria Spaghetti, Pierna de Pollo. more...
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Losing 3.5 kg a Week
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Cristian Piragauta's Weight History
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