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kifochka2007
Journal
26 Jun 21
kifochka2007's Journal, 26 Jun 21
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Weigh In record (no journal entry) for 26 June 2021
60.6 kg
Lost so far:
16.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2021:
473 kcal
Fat: 24.36g | Prot: 12.22g | Carbs: 53.56g.
Breakfast:
365 Дней Яблочное Повидло, Белый Хлеб, Чай, Чай.
Lunch:
Салат Оливье, Лобио с яйцами, Жареная Картошка.
more...
1943 kcal
Exercise:
Cleaning - 2 hours, Washing Dishes - 1 hour and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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kifochka2007's Weight History
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