Weigh In record (no journal entry) for 26 June 2021
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50.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 7.09g | Prot: 22.17g | Carbs: 49.86g.
Breakfast: Kranvatten. Lunch: Quaker Havrefras, Quorn Filéer, Alpro Organic Plantgurt No Sugars, Jordgubbar. Dinner: Röd Paprika, Quorn Filéer, Tomater, Sötpotatis. Snacks/Other: Jordgubbar, Chokladsockerkaka. more...
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Losing 0.7 kg a Week
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waterisgoodfood's Weight History
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