Tikafah's Journal, 26 Jun 21

Selamat berbuka, dgn 450 kalori

View Diet Calendar, 26 June 2021:
690 kcal Fat: 21.97g | Prot: 45.15g | Carbs: 80.93g.   Dinner: Tumis Kacang Panjang dan Tempe, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Selada Daun Hijau, Hoka Hoka Bento Nasi Putih. Snacks/Other: Brownies, Brownies. more...

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26 Jun 21 by member: Frzc

     
 

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