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1386 kcal
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Fat: 58.64g | Prot: 73.02g | Carbs: 139.29g.
Breakfast: Sari Roti Roti Sobek Coklat Keju. Lunch: Grilled Chicken, Kewpie Thousand Island Dressing, Boiled Egg, MEG Keju Serbaguna, Tomatoes, Lettuce, Carrots, Green String Beans. Dinner: Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih, Fried Chicken Thigh No Coating (Skin Eaten). Snacks/Other: SuperIndo Kerupuk Kemplang Panggang, Nutella Selai Coklat, Sari Roti Roti Tawar Gandum (1). more...
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bersih sehat's Weight History
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