Weigh In record (no journal entry) for 26 June 2021
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 41.46g | Prot: 66.81g | Carbs: 176.96g.
Breakfast: Mleko (Mleko), Nestlé Płatki Kukurydziane Corn Flakes. Lunch: Chaber Pieczywo Chrupkie Kukurydziano-Ryżowe, Intermarche Kefir Naturalny. Dinner: Kuchnia Staropolska Bigos z Kiełbasą, Makaron. Snacks/Other: Kapusta, Ogórek (Obrany), Biedronka Ser Gouda, Biedronka Pasta z Łososiem, Marchewki, Chleb Pszenny , Arbuz, Wafle, Krasnystaw Serek Wiejski. more...
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Losing 0.5 kg a Week
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AoiChan.'s Weight History
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