Weigh In record (no journal entry) for 26 June 2021
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58.8 kg
Lost so far: 8.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 48.75g | Prot: 109.62g | Carbs: 141.25g.
Breakfast: Liebendorf Сыр Тильзитер, Сормовский Хлеб Батон, Летний День Молоко 3,2%, Not Bad Whey Protein. Lunch: Сормовский Хлеб Ватрушка Домашняя, Do4a Lab Premium Whey, Белый Город Молоко 2,5%. Dinner: Картофель Отварной, Куриные Голени (Кожа не Съедена). more...
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Gaining 1.4 kg a Week
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ksyushakrug's Weight History
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