Weigh In record (no journal entry) for 26 June 2021
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56.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 36.61g | Prot: 36.97g | Carbs: 34.44g.
Breakfast: Pork Liver , Hawker Food Kolo Mee. Lunch: Pork and Onions with Soy-Based Sauce (Mixture), Hawker Food Kolo Mee. more...
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Gaining 1.4 kg a Week
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