Weigh In record (no journal entry) for 26 June 2021
|
60.5 kg
Lost so far: 9.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 29.30g | Prot: 21.08g | Carbs: 96.05g.
Breakfast: Aldi Protein Pancakes . Lunch: Stinges Rosinenschnecke. Snacks/Other: Bounty Bounty. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|