Weigh In record (no journal entry) for 23 May 2014
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87.5 kg
Lost so far: 13.6 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 48.58g | Prot: 71.51g | Carbs: 146.48g.
Breakfast: Blackberries, Egg White, Kale, Egg. Lunch: Apples, Egg White, Carrots, Hanover Chick Peas, Cucumber (with Peel), Mixed Salad Greens. Dinner: Chocolate Covered Fruit, Wegmans Olive Tapenade, Athenos Roasted Red Pepper Hummus, On The Border Grilled Vegetables, Rainbow Trout (Farmed). Snacks/Other: Blueberries, Atkins Day Break Chocolate Chip Crisp Bar. more...
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Losing 0.6 kg a Week
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BeckyC86's Weight History
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