Weigh In record (no journal entry) for 25 June 2021
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90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 70.98g | Prot: 177.86g | Carbs: 152.56g.
Breakfast: Wasil Porotos Negros, Soprole Queso Gauda (16,6g), Huevo, Fuchs Pan Molde Integral, Super Pollo Pechuga Deshuesada, Arroz Blanco (de Grano Largo, Cocido), Empanada de Pino. Lunch: Arroz Blanco (de Grano Largo, Cocido), San Jorge Vienesa, Huevo. Dinner: Pechuga de Pollo. more...
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Gaining 0.2 kg a Week
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Abarajamm's Weight History
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