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BHMoura
Journal
25 Jun 21
BHMoura's Journal, 25 Jun 21
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Weigh In record (no journal entry) for 25 June 2021
70.8 kg
Lost so far:
6.9 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2021:
1232 kcal
Fat: 56.76g | Prot: 56.43g | Carbs: 129.32g.
Breakfast:
Queijo Mozzarella, Bauducco Torrada Integral, Ovo Frito.
Lunch:
Cacau Show Tablete de Chocolate Amargo 85% Cacau, Yakisoba.
Dinner:
Queijo Mozzarella, Ovo Frito, Bauducco Torrada Integral.
Snacks/Other:
Abacaxi, Kibon Sorvete de Chocolate.
more...
2047 kcal
Exercise:
Hiking - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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BHMoura's Weight History
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