Weigh In record (no journal entry) for 26 June 2021
|
77 kg
Lost so far: 16 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 78.39g | Prot: 51.63g | Carbs: 15.37g.
Breakfast: خيار خيار , Egg. Lunch: Chicken Breast Chicken, سمن بلدي سمن بلدي, فاصوليا خضراء. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madonamaronglasea's Weight History
|