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Greek yogurt with granola, strawberries, and blueberries this morning. The whole dish tips in at 350 calories. It amazes me how many calories are packed into dairy products. I have mostly cut them out of my diet for this reason.
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1223 kcal
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Fat: 52.97g | Prot: 51.07g | Carbs: 124.84g.
Breakfast: So Delicious Coconut Milk Creamer - French Vanilla, Coffee, Strawberries, Blueberries , Kind Healthy Grains Oats & Honey Clusters, Friendly Farms Greek Traditional Plain Whole Milk Yogurt (Cup). Lunch: Banana, Spectrum Chia Seeds, Calavo Avocado, Silk Coconutmilk Unsweetened. Dinner: Rose Wine, Bibimbap sauce, Chinese Cabbage (Bok-Choy, Pak-Choi) , Cooked Rice, Trader Joe's English Cucumber, Fried Egg , Shiitake Mushrooms (Without Salt, Cooked) , Trader Joe's Organic Baked Teriyaki Tofu, Zucchini . more...
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25lbstolife's Weight History
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