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1350 kcal
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Fat: 37.57g | Prot: 65.37g | Carbs: 136.41g.
Breakfast: Café, Lala Cottage Reducido en Grasa, Susalia Tostadas Horneadas Maíz con Nopal, Aguacate, Nopales. Lunch: Nestlé Freskas, Susalia Tostadas Horneadas Maíz con Nopal, Aguacate, Limón, Pepino (con Cáscara), Zanahoria, Espinacas, Champiñones, Bistec de Res. Dinner: San Rafael Pechuga de Pavo Balance, Vino Blanco de Mesa. Snacks/Other: Nueces, Lala Cottage Reducido en Grasa, Papaya, Quaker Avena, Danone Vitalinea Triple Cero Natural, Manzana Roja. more...
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798 kcal
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Exercise:
abdominales - 26 minutes, Treadmill - 30 minutes, espalda y pecho - 24 minutes, Google Fit - 22 hours and 40 minutes. more...
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