Weigh In record (no journal entry) for 24 June 2021
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 25.85g | Prot: 43.54g | Carbs: 116.01g.
Breakfast: Lavazza Caffè Ginseng, Caffè (dalla Moca). Lunch: Sugo di Pomodoro, Fusilli. Dinner: Succo di Limone, Olio Extra Vergine di Oliva, Zucchine Cotte, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: Conad Pane Bianco, Marmellate e Conserve di Albicocche. more...
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Losing 1.4 kg a Week
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louisa701's Weight History
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