Weigh In record (no journal entry) for 25 June 2021
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73.3 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 97.19g | Prot: 87.19g | Carbs: 93.25g.
Breakfast: Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer. Dinner: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Cobb Salad w/ Nuggets. Snacks/Other: Quest Chocolate Chip Protein Bar. more...
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Losing 2.2 kg a Week
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obrotherracing's Weight History
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