Weigh In record (no journal entry) for 25 June 2021
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 54.52g | Prot: 99.35g | Carbs: 112.60g.
Breakfast: Фундук, Roshen Чёрный Шоколад 78%, Арахисовая Паста, Малина, Клубника, Сыр Сулугуни, Юля Овсяноблин Sade. Lunch: Салат из Помидоров и Огурцов, Куриное Филе. Dinner: MuscleTech Протеин . Snacks/Other: Персик Персик, Нектарины, Абрикосы. more...
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Losing 7 kg a Week
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v-kusnaya's Weight History
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