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I have been off track for a couple days. I do keep one goal in mind and that is to add a freggie to each meal or snack. I think if I get back into the simple mindset of "Choose healthy" that would help immensely. If every choice I made was based on choosing healthy I would make a lot of progress.
I'm going to be like Nike and "Just DO it!".
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58.5 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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steady weight
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