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Well its moving again maybe i had drunk more then usual last week. Onwards and downwards as they say
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122 kg
Lost so far: 5 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 81.29g | Prot: 106.14g | Carbs: 231.51g.
Breakfast: Strawberries , Golden Syrup, Semi-Skimmed Milk, Porridge. Lunch: Mixed Vegetables (Frozen) , McCain Crispy French Fries, Chicken Breast. Dinner: Seaweed, By Sainsbury's Crispy Chilli Beef , Kung Pao Chicken, Cook Singapore Noodles. Snacks/Other: Cadbury Dairy Milk Oreo Sandwich. more...
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Losing 1.3 kg a Week
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Jadesjourney's Weight History
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